Natural Sweeteners For Coffee

While these are natural they still contain a high amount of calories and can be heavily processed or refined. The healthiest way to take your coffee is of course black.

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Agave nectar is a natural sweetener that is obtained from processing several species of agave.

Natural sweeteners for coffee. So I feel good about including it in the natural sugar alternative section. These tend to be intense so you need just a little bit to sweeten your coffee. Stevia and monk fruit extract.

Most grocery stores carry it and you can purchase it as a powder extract or as flavored drops. It contains the Stevia leaf extract natural flavors and erythritol that give the taste of sweetness without any use of sugar. One of the healthy ways to sweeten coffee is by using the natural substitute of sugar and this one made by Natural Stevia is just what you need.

Skip the artificial sweeteners and refined sugars with these healthful alternatives. Stevia is sourced from the South American plant Stevia rebaudiana and monk fruit is sourced from the Asian monk fruit plant also known as luo han guo. Firstly it boasts of a low glycemic index which is excellent news for folks with diabetes.

Some say stevia is an artificial sweetener because what you buy at the store is most likely processed in a lab it may have other sweeteners added as well. Its important to moderate your consumption of natural sweeteners. Stevia is a completely natural sweetener since its simply an extract from the leaves of the plant species Stevia Rebaudiana.

Coconut oil or cream Like with butter adding in a fat to replace your sugar can be a healthier way to sweeten your coffee. Two novel sweeteners are currently generally recognized as safe by the FDA. Coconut oil or coconut cream are natural plant-based ways to wean yourself off of sugary coffee.

Holly Van Hare. But if you cant stand the taste of the bitter grounds on their own we have a few pieces of good news for you. These alternatives are so good you wont even miss sugar.

It contains a rather high amount of fructose and is considered to be a healthy alternative to other sweeteners. Natural sweeteners such as honey. Plus the light flavor of coconut can be a subtle reminder of the sweetness youre giving up.

If you want to experiment with other natural sweeteners try adding pure maple syrup vanilla extract cinnamon raw honey blackstrap molasses agave nectar cane sugar coconut oil or monk fruit extract to your next brew. But you can also grow stevia yourself dry and crush the leaves.

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